August 19, 2012
Pinteresting Challenge 2: First 3 Complete!
PIN ACCOMPLISHMENT #1:
Category: Get Fit!
Challenge: Intro to Stability Ball
My Pin Board Post: http://pinterest.com/pin/64598575876028172/
True URL: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1030
Thoughts: It was a little more simplistic than I was hoping for, but it was an intro, so it did live up to its promise! I went a step further and looked up more stability ball exercises and tried them at the gym. The hardest move I tried was doing leg lifts while sitting on the ball. I have no balance anymore!
PIN ACCOMPLISHMENT #2:
Challenge: New Position (I don't know the name)
My Pin Board Post: http://pinterest.com/pin/64598575875715706/
True URL: http://koolyogagirl1.tumblr.com/post/22072882348
Thoughts: I have been practicing yoga for 10 years and have never come across this pose. I assume it is a real pose, but I don't know for sure because I cannot find it elsewhere. But, nevertheless, I tried it and it stretched my hips and lower back so well! Nice.
PIN ACCOMPLISHMENT #3:
Challenge: Begin re-learning signs other than the alphabet
My Pin Board Post: http://pinterest.com/pin/256423772504072551/
True URL: http://www.start-american-sign-language.com/learn-sign-language-asl.html
Thoughts: This site helped me get off to a good start and I am also going to a group starting next week that is going to help me learn, too. Excited!